I quit smoking

[Amisha]

It's day 29 of me quitting smoking. It's not been as bad a I thought it would be, I have only really missed the habit of it not the actual nicotine. It's quite a social thing and so I feel like an outcast at the moment. Although the not having to stand in the cold with everyone else has it's benefits. The major problem is as you would expect really -it's playing havoc with my eating. I have been pigging out and that has had me 1) hate myself even more than normal 2) want to do something drastic (and totally unhealthy about it 3) consider smoking again just to prevent option 2.
Not sure what to do. I assumed I would be stronger than to allow this to happen. Not sure why I thought that as clearly if I was stronger I wouldn't be in half the situtations I find myself.
Not sure how long I can keep this up. HELP!!!!

[admin]

Amisha:
Just remember to make decisions based upon what you know is true and not how you feel. As you know feelings go up and down and lie to us many times.

We offer a variety of resources at a couple of our sites that may be of help to you.
www.thereishoperadio.org
www.fairhavenhouse.info/store
(We don't ship outside the US, but we have several items that can be downloaded.)

P.S. We got your new email address entered.
P.S.S. We have added some new users. Always concerned some may be spammers. If you see anything inappropriate please let me know.

[Amisha]

Thanks for the reply and for sorting the e-mail. I'll keep my eye's peeled for you no probs.