Anorexia

Overcoming Anorexia Nervosa:
A Self-Help Guide Using Cognitive Behavioral Techniques
Chris Freeman
This self-help guide is written expressly for those who want to tackle their problem on their own, without formal treatment. Written by an expert clinical psychologist, it is meant to help readers to take control of their own recovery. It offers a complete step-by-step program to recovery, using clinically proven cognitive therapy methods.

Talking to Eating Disorders: Simple Ways to Support Someone Who Has Anorexia, Bulimia, or Other Eating Disorders
by Heaton, Strauss

This compassionate guide offers ways to tackle the tough topics of body image, media messages, physical touch, diets, and exercise-along with a special section on talking about these issues with children. It includes information about when to get professional help, how to handle emergencies, and answers to difficult questions such as "Am I too fat?" or "Is this ok to eat?"

The Secret Language of Eating Disorders: How You Can Understand and Work to Cure Anorexia and Bulimia
by Peggy Claude-Pierre

Life Inside the "Thin"
Constance Rhodes
A look into the thought patterns, triggers, habits and “tricks” of the trade that seem to afflict those of us who are chronic dieters.
www.findingbalance.com