Diets & Nutrition

Weight Loss
eDiets
Reassessing the Fear of Fat

Dangers of Diets
Ex-staffers accuse diet camp of setting unhealthy goals

Losing Weight – Permanently
Gregory L. Jantz, Ph.D.
Only 2 percent of dieters succeed at keeping off the weight they worked so hard to lose. There is a way to look great and lose that extra weight-permanently! Trusted eating disorder expert Dr. Gregory L. Jantz describes a different way to lose weight and keep it off.

Adolescents and Eating Disorders & Hope Help and Healing From Eating Disorders. 2-Book Set
Dr. Gregory Jantz
Do you have concerns that your adolescent or an adolescent you know may have an eating disorder? If so, this book package will be of great help to you. If Your Adolescent Has an Eating Disorder is an excellent resource for parents, teachers, counselors, and others. Hope, Help, & Healing For Eating Disorders is a ground-breaking and informative book on proven methods to help those who have an eating disorder.

Hope, Help and Healing From an Eating Disorder 
Dr. Gregory Jantz

Heal Your Relationship With Food.

Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder.
Topics include:

• Five often-overlooked nutritional keys to recovery
• How to let go of anger, fear, and guilt
• Tools for creating a binge-free life
• How not to be a victim of others
• The role of emotional and verbal abuse in eating disorders
• Seven keys to creating healthy relationships

We have a variety of other books on dieting and weight loss in our Book Section.